Flexibility and Commando Krav Maga? What do they have in common?

The important thing to remember with Martial Arts is that you need to be as flexible as possible as this allows you to fully reach your potential and aids in not having injuries that a lot of people get from lack of flexibility!

If you would like to learn more about flexibility training and stretches that will benefit you please email me at info@victoriackm.com

Also if you are interested in learning Commando Krav Maga in the Victoria area please email me!

Don't forget to visit www.VictoriaCKM.com